Music has an extraordinary capacity to evoke memories, extraordinary power to stimulate our emotion, can remind us of places, people, event...moreover could affect our mood, while listening to music there are some different feeling and emotions that music let us feel such as hapiness, motivation, nostalgia, positive change, peace, sadness, depression...
the world is filled with different kind of music because of different kind of people, music can be diveded into different genres in many different way, such as :
- classical
- hip-hop music
- Jazz
- Electronic music
- pop music
- Rock
- Metal music
every type classify according to the beat, rythm and the tune.
How we react with MUSIC ? "the behaviour"
during listening to Music there is a behaviour generated by your brain like:
- close your eyes ( to feel the beat)
- Snap your fingers ( to follow the rhythm)
- Bob your shoulders to the beat
- tap your foot
- Bob your Head
When you hear a piece of
music, the
ear converts the sound waves into vibrations in specific
parts of the inner and middle
ear.
These vibrations are then
translated into action
potentials that travel through the eighth cranial nerve to the brain stem, the thalamus,and the auditory cortex in the temporal lobe .
Information from the auditory cortex is transmitted to the frontal lobe which associates the
sound of music with these varying patterns of impulses that generate thoughts,
feelings, and stimulates emotions and past experiences
What is the Benefits of MUSIC?
•
Reducing
blood pressure
•
Speeds
Post-Stroke Recovery
•
Chronic
headaches & migraine remedy
•
Music
boosts immunity
•
Music
improves memory performance
•
Music improves concentration and attention
• Music improves body movement and coordination
•
Speed
up post-workout recovery
•
Improve
sleep quality
•
Enhance
blood vessel function
•
Reduce
stress
•
Relieve
symptoms of depression
•
Elevate
mood
• Help people perform better in high-pressure situations
Music helps us feel better,And when we feel better – more at ease and less stressed – we tend to stay healthier, longer.So keep on listening. Your brain wants music. And your soul needs it.
P.S: let me know in comments about your music genres that usually listen (mention the reasons behind your choice= avoidable)
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